Well Spa Retreat: Treatments

Unwind and Revive 

Treatment Menu 

50 Minute Treatments + Espa Gift Bag

 Wellness Massage

The classic Aromatherapy massage is essential, professional and specific, and works by combining marma massage, lymphatic drainage and traditional massage techniques. 

It is designed to detox and balance the body whilst removing any particular areas of tension and stress. Your therapist will adapt the pressure to suit your needs and a personalised consultation will ensure that you receive a unique treatment to suit your specific needs. 

 Hot Stone Massage

 Smooth, precious stones glide across the body to ‘ahhhh’ the muscles. 

The volcanic basalt stones may be placed to ease tension in areas of need, or, used to massage for targeted deeper work. 

Your core body temperature is raised leaving a feeling of pure cosiness and melt away tension. 

Bamboo Massage

Warmed bamboo canes are used in combination with your therapist’s hands and natural oil and suited to your needs to provide a unique sensory massage. 

The canes are rolled across the body with long, fluid strokes, and is similar to a deep tissue massage, as the pressure is intense and is ideal for someone looking to relieve tension, especially in the back and shoulder area. 

Massage is continued to the back of the legs and helps break down cellulite in thigh area. 

Fire and Ice  

A body treatment that alternates between hot and cold sensation, using a technique that has proven beneficial to soothe an aching body. 

There's a method behind the madness of leaping from a toasty sauna into an icy pool, and hot stone massage uses the same principle. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This increases lymph flow and helps to flush out waste. 

Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the tissue using both hot stones and hand strokes. Hot stones also increase your sense of relaxation and inner calm. 

Body Wrap 

A powerful sea salt and oil scrub and body wrap. 

This combines the detoxifying and nourishing affect of the purest algae gel with the stimulating and hydrating properties of the scrub. The treatment is designed to eliminate toxins, reduce cellulite, boost energy and improve skin tone.

Gentle Tonic 

Enjoy a soothing leg and foot scrub followed by a therapeutic leg and foot massage. 

The back is then exfoliated and massaged, making this the perfect treatment to restore energy to weary back, feet and legs. 

 Deluxe Manicure 

 A luxury treatment specially designed to boost the skins natural beauty. 

Start off with cuticle care and nail shaping; the hands are then exfoliated to remove any dull dead skin cells. A moisture boosting mask is applied to help remove any toxins for the hands. 

 The therapist will then remove the mask using hot towels. Hands and arms are then indulged in a relaxing tension relieving massage which will help remove any knots in the palms and lower arms. A high shine polish is applied in a colour of your choice to finish the treatment. This polish is also yours to keep. 

 Deluxe Pedicure 

 Treat your feet to a luxury pedicure. 

This treatment starts with a warm foot soak using our spa range from CND. While your feet are soaking the therapist will gently exfoliate away the dead skin cells to give the skin back its natural glow, cuticle care and nail shaping ready for the polish. A moisture boosting mask is applied to help remove any toxins for the feet. 

 The therapist will then remove the mask using hot towels. Your feet are then indulged in a relaxing tension relieving massage which will help remove any knots in the soles and calves. A high shine polish is applied in a colour of your choice to finish the treatment. This polish is also yours to keep.

 Spa Etiquette 

We have had to make many changes to keep our staff and guests safe but we absolutely promise that your Well Spa experience will be relaxing, tranquil and exactly what you need! 

 Please arrive 15 minute prior to your treatment time 

 We ask you to shower before and after treatment in your accommodation 

 The Thermal Suite, Hydrotherapy Pool, and cafe remain closed 

 Treatments will be available on a Thursday or Saturday, at 9:00am, 10:30am, 1:00pm, 2:30pm and 4:00pm 

 You will need to bring your key card with you and we advise you to wear a mask 

 An ESPA Gift bag will be given to you at the end of your treatment